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Helping others find digestive health
Recipes & TipsÂ
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I love to cook and create new recipes! Many of these use ingredients I grow in my garden. I also love to write about current nutrition topics related to digestive health and the microbiome.Â
Integrative Nutrition Counseling
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An integrative approach involves the client and practitioner as partners in the healing process. All factors that influence health, wellness, and disease are taken into consideration as well as mind, spirit, and body. Health promotion and disease prevention are paramount in this approach.
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